empower | Be journal
realign, reconnect & rESET by creating your own self-care routine.
Make self-care an everyday habit.
The Empower | Be is a six-week guided journal to help you build a holistic wellbeing routine.
EMPOWER | BE WELLBEING JOURNAL
Searching for tools to encourage you to practice self-care?
Finding it difficult to put your own health first & stay motivated?
Want to prioritise your well-being, but not sure where to start?
EMPOWER | BE IS A STEP-BY- STEP SIX-WEEK JOURNAL THAT WILL GUIDE YOU ALONG YOUR WELL-BEING JOURNEY.
It is more than a planner but a self-care program where you can take a holistic approach to your well-being.
EMPOWER | BE WELLBEING JOURNAL
It is time to put yourself first!
Six-weeks of focusing on you, your health & your well-being.
Hardcover & Spiral copies available.